Keto, carnivore, low carb, ketovore or whatever diet you are on, if you only do it for weight loss you will not get the most from this way of eating, you will not get the benefits you deserve, you will not sustain it. It will never become a LIFESTYLE.
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5 thoughts on “Stop doing this… ( The KEY to Sustaining a Healthy Lifestyle )”
WOW ?????? this gave me the chills!!!
Agree completely!! Thank you, I really needed this kick in the pants. ?
Excellent info. Thank you so much for saying this.
Thank you, Neisha, well-said. I’ll remember your words next time I’m tempted to pitch it all for a carby snack.
Wow. Just wow. I really, really needed to hear this. And I’ll be passing this on to others, too. Thank you for telling it like it is. Wow.